Green Detox Juice
French - If you had a big night out or ate a big meal, if your stomach doesn't feel very well or you body has no more energy, I have the solution: a green detox juice! The one that is going to clean your body from the inside out, give you back the energy you need to face the day and make glow your face again.
Kale Celery Cucumber Coriander Ginger & Lemon
Kale helps you get energy from nutrients. Iron activates enzymes your cells use to generate fuel, and helps deliver the oxygen your cells need to maintain cell metabolism. Riches in two types of antioxidants: carotenoids and flavanoids, it helps to prevent cancer
Celery contains sodium and potassium that stimulate urine and help remove excess water and uric acid from the kidneys. It is high in vitamin K for preserving skin's firmness and elasticity quality.
Cucumber contains vitamins A, C and K, chlorophyll and potassium which boost the quality of your skin, nails, and hair. It is also full of water which helps flushing out toxins from your body. Use on a regular basis, cucumber is known to dissolve kidney stones.
Coriander helps in digestion by secreting enzymes in the stomach and due to its high quantity of fiber helps relieving gastrointestinal problem. It also contains anti-oxidants which promote a healthy body and anti-bacterial and anti-inflammatory properties which improves skin health.
Ginger is very good to increase your immunity level by fighting the growth of bacteria and boosting your ability to fight infection and disease. It also works to neutralize stomach acid and increase the secretion of digestive enzymes in the stomach.
Lemon helps you lose weight because it contains pectin and soluble fiber that have been proven to aid in weight lose struggle. It also helps to eliminate waste more quickly from your body.
Recipe for 2 big glasses:
- 2 branches of kale
- 1 branch of celery
- 1 cucumber
- 6 brunches of coriander
- 1.5 cm of ginger
- 1 lemon
- 6 ice cubes
Have a beautiful day